Conversations with Dr. Jennifer

By Dr. Jennifer Finlayson-FifeHealth & Fitness Mental Health Education Self-Improvement Sexuality

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Typical duration
47 min
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Conversations with Dr. Jennifer episodes

January 14, 2025 Modesty (Unscripted!)
Last chance to join us for the Enhancing Sexual Intimacy Webinar - Click HERE for details!

Many of us received messages about our bodies, modesty, and sexuality that were driven by fear and the idea that our sexual impulses are stronger than we are. For many of us, those fear-based messages made it difficult to feel at peace with our bodies and our sexual nature. If we want to teach about these important topics in a healthier way, it's imperative to focus on the good -- that our bodies and sexuality are God-given and an important part of who we are.

In this episode, Dr. Finlayson-Fife joins the hosts of Saints Unscripted for an important discussion about modesty. They talk about the impact that cultural misunderstandings about modesty have had and how we can rethink what it means to be modest. They also discuss how we can teach our children about modesty in a way that is less about restrictions and guidelines and more about protecting and valuing the incredible gift of their sexuality.

**Join us for the Strengthening Your Relationship Retreat!**
28 min
January 08, 2025 Betrayal Trauma and Restoring Trust [Q&A Discussion]
**Learn more about Dr. Finlayson-Fife's Intimate Deception mini-course HERE**

Navigating the aftermath of a disclosure or discovery of intimate deception (including emotional or physical infidelity, pornography use, financial deception, etc.) is a painful and complicated process. In this Q&A session, Dr. Finlayson-Fife addresses audience questions about emotional and sexual infidelity and gives guidance on what is required for couples to rebuild trust and connection after there has been a breach of trust in the marriage.
43 min
January 01, 2025 When Paths Diverge | Parenting Through Faith Shifts
One of our most challenging tasks as parents is to keep track of what our responsibilities are as our children grow.

Stepping back as they mature and allowing them the space to sort out their own lives and path can be incredibly difficult, especially if you are concerned that their choices will have a negative impact on their well-being. In our fear and worry for them, it can be easy to mistake manipulation with love.
In this episode, Dr. Finlayson-Fife joins Tina Gosney of the "Coaching Your Family Relationships" podcast to discuss some of the challenges that parents face when their child steps away from family faith traditions and how parents can best support and love their children, even when their worldviews diverge.
52 min
December 21, 2024 Christmas and Conflict and Chaos (oh my!) [Q&A Discussion]
In this special Christmas edition Q&A, Dr. Finlayson-Fife took questions from her audience about difficult family dynamics, communication difficulties, and other relational difficulties that tend to come to the fore during the holidays.

Merry Christmas, everyone!

56 min
December 18, 2024 Healing Your Relationship to Sexuality After Betrayal
When you’ve been betrayed, it can be instinctive to distance yourself from sexuality altogether.

But what we need most in the aftermath of betrayal is deeper strength within ourselves, and this internal strength is developed by coming to peace with ourselves, including our bodies and our sexual nature.

In this NEW episode, Dr. Finlayson-Fife joins Ashlyn Mitchell of the This Is Ashlynn podcast to discuss the obstacles and anxieties that many women face as they move forward in the aftermath of betrayal and what resources are available to them as they do the difficult work of understanding and reclaiming their relationship to themselves and their sexuality.

You can watch the recording of this episode HERE.
44 min
December 11, 2024 Lower-Desire Men [Q&A Discussion]
During this Q&A Discussion, Dr. Jennifer addresses questions from her audience about various issues related to low sexual desire (particularly in men). She highlights the importance of understanding the biological, psychological, and relational factors that impact sexual desire and offers input on how couples can address their sexual anxieties and improve their sexual dynamic. If you would like to learn more about how to address the difficulties in your sexual relationship, consider enrolling in the Enhancing Sexual Intimacy course or joining us for the upcoming Enhancing Sexual Intimacy webinar.

You can watch the recording of this discussion HERE.
57 min
November 26, 2024 Preparing Teens for Healthy Intimate Relationships
The ability to self-author is a crucial developmental milestone—one that many adults struggle to achieve. To self-author is to develop an inner moral compass. It is to develop the self-trust that can guide us in making principled, honest choices in the face of life’s challenges without dependency on others to tell us who to be or what is true.

The ability to self-author is important in being able to create solid, close relationships. And because it matters for our happiness, it is especially important for parents to foster this ability in their teenagers.

In this NEW episode, Dr. Finlayson-Fife joins Christi Davis [host of the “Liking the People You Love” podcast] to explore how parents can support teens through their turbulent transition into adulthood. They discuss how parents can create thoughtful, value-based guidelines around sexuality—particularly on topics like modesty and masturbation—that prioritize the child’s well-being. And how parents can foster their teen’s ability to make self-directed decisions driven by their highest values rather than fear, shame, or conformity.
46 min
November 20, 2024 Healing and Wholeness | Sexuality After Trauma [Q&A Discussion]
Our bodies are incredibly wise.

Our limbic system in particular is very effective at keeping us safe from immediate danger. But while this protective mechanism serves an important purpose, it can also create lasting challenges when it remains vigilant and intrusive long after the real danger has passed.

For those who have experienced sexual trauma, a common and intuitive response is to distance ourselves from sexuality or even shut it down entirely to protect against further harm. While this reaction is understandable, it can create a deep disconnection from a core part of who we are. This disconnection not only disrupts our sense of peace and ease in our own bodies, it can also impact our capacity for intimacy–both emotional and sexual.
In this episode, Dr. Finlayson-Fife answers audience questions about the impact of sexual trauma on relationships and well-being. She explores the body’s self-protective response, the impact on our sense of self, and how those who have experienced trauma can move toward healing.

Resources mentioned in the episode:

"Living at the Bottom of the Ocean" [Dr. Schnarch's final manuscript]

* The Body Keeps the Score

* Brain Talk

* Subscribe to Room for Two!

*Dr. Finlayson-Fife earns a small commission when products are purchased through these links
59 min
November 13, 2024 Embracing Change: Intimacy During Pregnancy and Postpartum

**Join us on Friday, November 15th at 11 AM MT for a FREE Facebook Live on Sexuality After Trauma | Click HERE to Reserve Your Spot!**

In this episode, Dr. Finlayson-Fife joins Jen Banks and Sarah Ziroll of The Best Birth Podcast to discuss the impact that pregnancy and postpartum can have on sexual desire and intimacy. This period of intense emotional and physical transition can often be challenging, but Dr. Finlayson-Fife teaches how with self-regulation, compassion, and understanding couples can actually use this period as an opportunity to grow closer together.

Listen to the full episode to learn more about:

* The importance of self-compassion
* What resentment is trying to teach us

* Body image during pregnancy

You can watch the recording of this conversation on our YouTube channel HERE.
32 min
November 06, 2024 Making Sense of Shifting Faith [Q&A Discussion]
When you or your loved ones' relationship to faith shifts, it can feel as though the world is collapsing beneath you.
Because, in a very real sense, it is.
When we are early in our development (which most of us are) our primary concern is feeling a sense of safety and then belonging in our social groups. So when our thinking no longer aligns with our faith community (or family, or spouse), it pushes on the very question of who we are and whether or not we still belong in our group.
These are uncomfortable questions but ones that are fundamental to our moral and spiritual growth.
When we are courageous enough to sort out our own relationship with faith and God we can forge a better internal compass and a deeper relationship to our own integrity. It is in our willingness to live honestly, even when we risk disappointing others, that we can develop a faith robust enough to withstand the complexities of living and loving in an imperfect world.

During this hopeful discussion, Dr. Finlayson-Fife addressed questions from her audience about faith development, how to find peace when our thinking doesn't align with our group, and how our understanding of faith and relationship to spirituality can change over the course of a lifetime.

You can watch the recording of this discussion HERE.
59 min

About Conversations with Dr. Jennifer

From the publisher's feed

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive!