From hernias to c-sections, a large part of the population will experience an abdominal procedure at some point in their life. 

But after the incision heals, is there something we’re missing when it comes to its effect on movement?  

Today, we discuss core surgeries. 

We cover ways our movement is affected after going under the knife, our own personal experiences with hernias, physical obstacles after a c-section, and strategies to get your movement quality back after surgery.

So let’s get to the core of the issue on today’s episode of the Movement Podcast -- powered by FMS.

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