Get to know TTT athlete and coach Mike McGoldrick as we ask him about his 12-year CrossFit journey.

One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to help make the case against doing that.

On this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.

Max El-Hag and Kyle Ruth discuss setting goals.

TTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make another video to post in the future.

TTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.

Recorded on Friday, June 19th, Max El-Hag shares his thoughts on the current state of CrossFit.

Max, Mike and Mia go event by event of the 2020 Rogue Invitational. It was a great weekend of virtual competition, and we're glad things are getting back up and running in the sport.