Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.Learn:What is cortisol and what does it do?Is  cortisol bad?Should you worry about cortisol increases with exercise?Should you take supplements to lower cortisol?and more

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases. Learn: What is cortisol and what does it do? Is cortisol bad? Should you worry about cortisol increases with exercise? Should you take supplements to lower cortisol? and more

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.Learn:What is cortisol and what does it do?Is &nbsp;cortisol bad?Should you worry about cortisol increases with exercise?Should you take supplements to lower cortisol?and more

Cortisol 101

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

Share Cortisol 101

Sign up to save your podcasts

Cortisol 101

Cortisol 101

More shows like Docs Who Lift

The Nutrition Science Podcast

The Jordan Syatt Podcast

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

The Hormone Solution with Karen Martel

The Holistic GLP-1 Podcast with Elizabeth McGann

The Hunter Williams Podcast

The Dr. Tyna Show

The Dr. Gabrielle Lyon Show

The Peptide Podcast

The Obesity Guide with Matthea Rentea MD

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Fat Science

On The Pen With Dave Knapp

GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Tribe