<p>Surprisingly simple ways to boost your health and wellbeing - in one easy step.</p>

Surprisingly simple ways to boost your health and wellbeing - in one easy step.

Count Your Blessings

<p>If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.</p>

Science

Health & Fitness

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

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Count Your Blessings

Count Your Blessings

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