Do we view our roles in our marriage as decisions we make or as responsibilities thrust upon us? Today I’ll share a few ideas on how you and your spouse can navigate ever-changing roles and draw closer together!

Each of us decides whether sex leads to intimacy in our marriage or to disconnection and resentment. Today I'll share some simple ideas on how to choose intimacy.

Our brains are biologically wired to desire human connection and pleasure. Today I’ll share some insights to keep in mind if you are faced with the decision of whether or not to seek connection outside your marriage.

The circumstances of our marriage (or our life) determine our experience with it, right? Today we'll talk about the real problem behind our "real" problems.

Should the goal of a "good" marriage be to always understand each other? Does this lead to harmony and help us avoid disappointment?

How do you view your married-life past? Our attitude toward the past profoundly impacts our future!

So excited to begin the Couples Coaching journey with you!

In this episode I'll take a brief look at some of the differences between couples counseling and couples coaching and will introduce you to my husband—the person I get to practice all these powerful tools with!