Dr. Dominic D’Agostino needs no introduction. He is a juggernaut in the ketogenic space, so if you’ve been following this lifestyle, you likely know who he is. It was a joy to welcome him back to the podcast, and we discussed everything from homesteading to spirituality. As always, I learned a lot from him and I know you will as well.

 

What we discussed:

 

• How he got into weight training initially and his experience competing as a bodybuilder (3:04)
• His experience with Team Universe (6:09)
• Competing in master powerlifting (11:20)
• How weight training improves your ability to complete other tasks that involve hard work and heavy lifting (13:18)
• Growing up on a small farm and how that shaped his life path (17:52)
• ATV’s and side-by-sides (21:39)
• Tractors and farm equipment (25:00)
• What he raises on his homestead (30:14)
• The next big project he is doing on his land (31:25)
• The role that spirituality plays in his life (37:40)
• The importance of being a seeker (46:35)
• Reading and understanding the Bible (49:54)
• Having an open dialogue about spirituality (55:35)
• Impactful books he’s read regarding Christianity and spirituality (59:29)
• Faith fortified by actions (1:02:57)

 

Where to learn more from Dominic:

 

• KetoNutrition

 

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