Cozy Conversations with The Sister Project

This episode is all about the magical powers and beauty of mushrooms. Michelle and Lauren dive into the healing attributes of both psychedelic and regular mushrooms along with their personal experience with both.

Hot Topics: Fantastic Funghi, baby shrimp, and swingers.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Good Housekeeping: Entertaining Guests Looked Way Different 60 Years Ago

Fantastic Fungi: The Documentary

Rainbo: 11:11 Tincture

Michelle and Lauren are doing all sorts of catching up and wheezy laughing in this episode. Grab a cup of coffee or glass of wine and get cozy for this one - the sisters are coming in hot!

Hot Topics: Prince Philip, Psoriasis, and an Endo Update

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Glamour: LeAnn Rimes Psoriasis Photos

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older. Seeing as though Lauren and Michelle are two of those people and feeling anxious is a topic of conversation, the sisters are sharing their experiences with anxiety and ways they sought help for treatment. 

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, click on the link below. We thank you!

Resource Links:

ADAA: Understanding Anxiety

Single Care: Anxiety Statistics

Psychology Today: Find a Therapist

In this episode, Michelle and Lauren are looking into the gigantic pickle Rachel Hollis (author, influencer, & motivational speaker) has gotten herself into and why it's so important that it is discussed. They also share some personal stories from Easter's past and why this Easter meant so much to them.

Hot Topics: Kickball, Salt-N-Pepa, and Easter 2019

Resource Links:

Instagram: @msrachelhollis

Instagram: @sandra.chuma

BuzzFeed: Rachel Hollis Is Out Of Touch With The Times

Michelle and Lauren sat down with NeuroReserve's founder, Ed Park, to talk all about brain health, NeuroReserve's nutritional supplement, Relevate, why he started Neuro Reserve, and what foods and lifestyle choices best promote brain health. The Sister Project is beyond grateful for the work Ed and his team are doing to understand brain-protective diets and what people can do to take the best care of themselves for long-lasting brain health.

Please use our code, TSP30, for 30% off of your NeuroReserve order.

www.NeuroReserve.com

Follow: @NeuroReserve

Michelle and Lauren are diving into the world of mommy influencers inspired by Jo Piazza's must-listen-to podcast, Under the Influence. The sisters also tackle a listener's request and cover one of the biggest stories of the week - shrimp tails in cereal. Yep. It's 2021 folks.

Other Hot Topics: Dashing Diva, Lucille Ball, and Junebug Cafe

Resource Links:

Dashing Diva 

JuneBug Chicago

Under The Influence Podcast with Jo Piazza

NYT: Cinnamon Toast Crunch

The Daily Beast: Shrimp Cereal

Glamour: What It's Really Like To Be A Mom Influencer

Today: New podcast explores behind-the-scenes world of Instagram 'mommy influencers'

Michelle and Lauren are sharing ways to approach a situation that involves harassment and racism. There are some definite do's and don'ts to help you manage a situation both mindfully and safely, those and more of which will be shared in this episode.

Thank you for tuning in. Please subscribe to our podcast and share us with your friends on social media.

Follow us at @thesisterproj and @cozyconvoswithtsp

Stay cozy, be safe.

Resource Links:

AFSC: How To Intervene If Someone Is Being Harassed

INAR: Witnessing Racism: What To Do As A Bystander

Business Insider: Over 2.2 million students enrolled in this free Yale class on how to be happier — here's what it's actually like to take

Michelle is back from Spring break with all sorts of tales from Tennessee. In an effort to learn from Michelle's travel woes combined with some of Lauren's best world-traveling tips...the sisters are here to help your travels go smoothly with a bit of adventure sprinkled in.

Hot Topics: Jackie & Shadow and...Cicadas, ugh.

Please subscribe and leave us a review. Thank you!

Resource Links:

NBC: Get Ready For Brood X: The-Once-Every-17-Years Cicada Swarm Is Coming

Travel Pulse: 10 Trending Travel Destinations For Summer 2021

PureWow: Yes, We Will Finally Travel Again In 2021

YouTube: Big Bear Eagle Cam

MentalFloss: 14 Bold Facts About Bald Eagles

Michelle and Lauren dive deep into the seasonal shift of Spring and all that encompasses this lighter time of the year. From the ancient Mayans and the Easter Bunny to the Pagan beliefs of Spring and how the season can help you find balance in your life, they're chatting about it all.

Hot Topics: The Old Farmer's Almanac, The Sun Serpent, and Ostara

Thank you for tuning in. Please subscribe and share us with your friends on social media. Stay cozy.

Resource Links:

Northern Paganism: Who is Ostara?

The Farmer's Almanac: Spring Weather Forecast