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Cracking the PCOS lifestyle code featuring Ashlene Korcek
In this episode, Ashlene Korcek, a board-certified physician assistant, leads us along her journey with a medical condition called Polycystic Ovarian Syndrome. She gives us the simple lifestyle and nutrition changes that she personally made to boost her fertility, feel great and conceive in only 4 months!
Connect with Ashlene
Instagram: https://www.instagram.com/nourishedtohealthy/
Free PCOS meal plan snapshot: https://nourishedtohealthy.lpages.co/reversing-pcos-meal-plan-snapshot/
View all episodes
By Dr. Renee Wellenstein
5
2828 ratings
In this episode, Ashlene Korcek, a board-certified physician assistant, leads us along her journey with a medical condition called Polycystic Ovarian Syndrome. She gives us the simple lifestyle and nutrition changes that she personally made to boost her fertility, feel great and conceive in only 4 months!
Connect with Ashlene
Instagram: https://www.instagram.com/nourishedtohealthy/
Free PCOS meal plan snapshot: https://nourishedtohealthy.lpages.co/reversing-pcos-meal-plan-snapshot/
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