Create Love Create Freedom

Today I am talking with Lindsay - a mental health therapist, mother, and survivor of domestic violence during her marriage to a narcissist and abusive ex. Lindsay and I discuss mental health, trauma, and her and her children's path to healing. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we discuss how to set boundaries with our parents as adult children. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we dive into the signs that your relationship may be struggling with commitment issues and how these behaviors may stem from past trauma, fear of loss, or personal insecurities. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we discuss shame, toxic shame, guilt, the guilt complex, insecurities, and how to heal. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we discuss what feminine high-value energy looks like and how to use it to cultivate the life you desire. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we discuss the differences between emotional regulation and dysregulation, and how to build the skills to manage your emotions. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we look at the profound positive impact that detachment you can have in your life as a feminine woman. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we discuss why it's so hard to love ourselves, why self-forgiveness and self-acceptance improve our ability for self-love, and ways to deepen our relationship with and love of ourselves. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In today's episode, I talk with Jay Cate - Retired Army Veteran and owner of the Able Warrior Coaching. Jay discusses serving in the US Army, PTSD, mental health, fitness, mindset, and healing trauma.

You can find Jay in Instagram: Able Warrior Coaching (@ablewarriorcoaching) • Instagram photos and videos

Jay Cate (@jay.cate) • Instagram photos and videos

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.

In this episode, we look at the mindset shifts and characteristics of women who embody and learn how to embrace the queen feminine archetype to improve their lives. 

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

Explore Create Love Freedom

• Website — Explore the complete body of work 
• The Journal — Essays on psychology, mythology, identity, sovereignty, and the interior life 
• The Library — Original studies and deeper explorations from Create Love Freedom 
• Pinterest — Discover essays, episodes, and ideas from the CLF archive 

The Sovereign Ledger

Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.

Explore The Sovereign Ledger

Stay rooted, stay sovereign, and trust your own becoming.