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Self-gaslighting is a subtle yet destructive inner dialogue where a woman begins to dismiss or devalue her own perceptions, feelings, or experiences. Unlike external gaslighting—where someone manipulates another to doubt their reality—self-gaslighting turns this process inward. In this episode, we look at how self-gaslighting uniquely affects women and feminine energy, and ways to heal.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
The unhealthy characteristics of perfectionism in feminine women often manifest as an unrelenting internal pressure to be flawless in appearance, behavior, relationships, and professional roles. This form of perfectionism is less about striving for excellence and more about avoiding criticism or failure, often leading to self-doubt and burnout.
Patriarchy, masculine domination, and capitalism reinforce perfectionism in woman because of the reinforcement of idealized femininity within patriarchal structures.
In this episode, we discuss perfectionism and how to release ourselves from it.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we explore the differences between venting and trauma dumping, while also touching on sharing, complaining, and processing our negative emotions.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss self-nurturing, self-care, renewing and restoring ourselves, and nourishing our feminine essence.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In today's episode, I talk with Braedy Mac - A long-term relationship coach who focuses on embodied intimacy. Braedy and I discuss re-patterning wounds, trauma, breathwork, and creating sacred union and embodied intimacy in our relationships.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss sacred union, both inner and outer. We look at creating sacred union with our individual masculine and feminine energies and creating sacred union in our intimate relationships.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss relationship conflict and our need for self-protection and defensiveness. We look at why we feel the need to be defensive and its destructive power.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss the idea that not everyone should have access to you and not everyone should have the SAME access to you. You determine the levels of access you allow someone to have, and that protects and enhances your energy.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In today's episode, I talk with Kathryn - we discuss being daughters of mothers with borderline personality disorder.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss materialism and parenting, how rewarding children with physical possessions leads to lower levels or self-worth, and how cultivating the quiet luxury lifestyle might be the antidote.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
From the publisher's feed
Create Love, Create Freedom is a podcast about psychology, mythology, identity, relationships, culture, and the interior life.
Hosted by Allison N. Fischer, the podcast…
Drawing from psychology, mythology, archetypal traditions, literature, philosophy, and the lived experience of women, episodes examine themes of descent and return, integration, power, love, belonging, solitude, wisdom, boundaries, responsibility, and the long process of becoming more fully oneself.
Some episodes begin with a psychological question. Others begin with a myth, an archetype, a relationship, or a cultural pattern. Together, they form an ongoing inquiry into the inner life—and into what becomes possible when we learn to meet our lives with greater consciousness, agency, and wisdom.
Explore more from Create Love Freedom
Visit www.createlovefreedom.com for the journal, podcast archive, and original studies.

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