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In this episode, we discuss the repatterning and self-healing journey as "coming home to ourselves" and what that looks like.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss parents with borderline personality disorder and what it means when they "split."
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
Leaving a toxic relationship doesn’t mean the pain ends when you walk away. For many, the aftermath brings a unique form of trauma often referred to as relationship PTSD. In this episode, we explore how toxic dynamics imprint on your nervous system, why your body and mind can feel stuck in survival mode long after the relationship ends, and what it takes to begin healing.
In this episode, we discuss the hidden signs of relationship PTSD, how it affects your sense of safety and self-trust, and the practical steps you can take to rebuild your inner foundation. Whether you’re just beginning to leave a toxic situation or are years into your healing journey, this conversation offers insight, compassion, and guidance for reclaiming your freedom and wholeness.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
Projection is one of the most destructive psychological mechanisms in relationships and parenting because it distorts reality. Instead of seeing the person in front of us as they are, we see them through the lens of our own unhealed wounds, unmet needs, or repressed parts of self.
In this episode we explore projection - what the defense mechanism is, how it can show up, and the effects it has on our intimate relationships and our parenting.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, we discuss the fawn trauma response (as well as fight, flight and freeze), and look at how the fawn response is tied to people-pleasing and anxious attachment. We also look at way to repattern our responses to our trauma and heal.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode we discuss the anxious avoidant trap - what it is, how to fix a relationship in an anxious/avoidant cycle, and how to keep from getting into the trap in future relationships.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode we discuss indicators of our growth by looking at the kinds of intimate partners we attract by how lit up our nervous system gets and the levels of relationship anxiety we feel.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
In this episode, I dive into a listener question where I share my own personal journey of how I let go of the grief and pain of past relationships with an avoidant partner.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
The Sovereign Ledger
Allison is also the founder of The Sovereign Ledger, an advisory practice for founder-led companies focused on financial clarity, organizational judgment, and institutional stewardship.
Explore The Sovereign Ledger
Stay rooted, stay sovereign, and trust your own becoming.
From the publisher's feed
Create Love, Create Freedom is a podcast about psychology, mythology, identity, relationships, culture, and the interior life.
Hosted by Allison N. Fischer, the podcast…
Drawing from psychology, mythology, archetypal traditions, literature, philosophy, and the lived experience of women, episodes examine themes of descent and return, integration, power, love, belonging, solitude, wisdom, boundaries, responsibility, and the long process of becoming more fully oneself.
Some episodes begin with a psychological question. Others begin with a myth, an archetype, a relationship, or a cultural pattern. Together, they form an ongoing inquiry into the inner life—and into what becomes possible when we learn to meet our lives with greater consciousness, agency, and wisdom.
Explore more from Create Love Freedom
Visit www.createlovefreedom.com for the journal, podcast archive, and original studies.

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