Create Your Own Light

In this episode I talk about making bullshit resolutions that we never live up to and why.  I also go more in depth with First Responder suicide and what it will take to make a real change in order to see these numbers come down. Further more and more importantly, I discuss how many of our First Responders are being sold short when it comes to mental wellness training. I Enjoy!

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In this episode I discuss how our presence may affect others. I go on to talk about the holidays and how those affected with PTSD may not be inclined to be in the holiday spirit. I also talk about loneliness and smooth country butter.  Enjoy!

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Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In this episode I encourage those suffering with PTSD issues to OWN THEIR SHIT and stop abusing those around them by  using their problems as a crutch and an excuse. I also talk about my recent conversation with Jeff Foxworthy,  gratitude and pride along with posers and grudges. Enjoy!

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In the episode I have a casual conversation with my father about life, growing up and what its like as a parent watching your child struggle with Post Traumatic Stress and all that comes with it. This episode was hap hazardly thrown together in my farm house where we only had one microphone to record on.  The sound may be low in areas but I really enjoyed having my father on. Enjoy!

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
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Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In this episode I place emphasis on how we communicate with our loved ones. Do we allow them to walk on Rose Petals or do we make them walk on Egg Shells in our presence? I further discuss how difficult it can be for first responders to let their guard down when trying to live in the moment along with reflecting on the previous episode after losing someone very dear to me, Mrs. Melinda Gibbs. Rest well Mrs. Melinda, I love you.

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In this episode I discuss not being able to cash promised rainchecks and ask the question on where do leaders go to seek help? I may tell an ass of a story too. Enjoy!

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In this episode I discuss how our children perceive  us through our words, our behavior and our actions. I go on to talk about seeing the world differently and why letting our children see us fail is important.

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com'

In this episode I discuss finding the good from the bad moments in life. What makes your story unique? What kind of life do you want to live? I go on to talk about how we can come back even stronger even when we think we are broken beyond repair. 

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

In this episode I discuss the difficulty of understanding those who suffer from Post Traumatic Stress. I go on to talk about creating resources for others who may be struggling by utilizing your story to connect with them. I also talk about taking a step back from things before becoming overwhelmed so you can regain your composure and come back hitting harder. 

 Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com

 

In this episode I discuss how the Phony Tough mask their problems while enabling not just themselves but others who depend on them and how to disable that enable button. I further discuss owning our circumstances and pressing on towards a better life. Emotionally, this is by far the hardest episode I have recorded to date. 

Visit our Sponsor's website www.yourwelder.com or connect with them on social media
facebook.com/yourwelder  and instagram.com/yourwelder

Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/
Follow me on Instagram: https://www.instagram.com/travishowze/
Website: www.travishowze.com