ABOUT THE EPISODE:
If you use words like, "chaotic, busy, stressed out, or anxious" to describe yourself or your life, this is your episode. And for anyone with a child or someone you love who's struggling with substance use, this chaos is real and damaging to our bodies and minds.

Lane Kennedy is known as a modern-day calm maker or calm coach. She's helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives. So when she agreed to chat with me for an episode of Hopestream I was IN.

Lane shares her experiences of working with busy, stressed-out women, talks about her own journey out of addiction to alcohol, and offers some sound and achievable suggestions for us to try when life gets overwhelming and we feel like we're losing it.

EPISODE RESOURCES:

• Lane Kennedy’s website & podcast, The Connected, Calm Life

This podcast is part of a nonprofit called Hopestream Community
Learn about The Stream, our private online community for moms
Find us on Instagram here
Find us on YouTube here
Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.