In this Episode I take a deep dive into creating a pacing plan using ultrapacer.com to assist you in making a plan for nutrition & hydration for race day. Here's the YouTube video to accompany this - https://youtu.be/xp3mnTdDBgw

Resources:

www.ultrapacer.com

Podcast w/ Danny of ultrapacer.com - https://runningislifepodcast.podbean.com/e/learning-to-use-ultrapacercom-w-creator-danny-murphy-episode-152-see-youtube-for-video-httpsyoutubeihbtj82zv4g/

Video of Podcast w/ Danny of ultrapacer.com - https://youtu.be/IhBtJ82zV4g

Aaron's information:

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!