For more info and support, visit us at https://thecirsgroup.com

In this episode of The CIRS Group podcast, Jacie and Barbara discuss how to create an effective CIRS action plan. This is a step by step guide to help you manage and streamline your CIRS healing journey, which is often complicated and stressful. They'll cover why having an action plan is crucial, especially for those newly diagnosed or suspecting CIRS, and how it can help you avoid analysis paralysis. If you're feeling overwhelmed by your CIRS diagnosis, this episode offers a clear roadmap to help you move forward.

For more info and support, visit us at https://thecirsgroup.com

TIMESTAMPS

HELPFUL LINKS!

Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs

The CIRS Group:

Find Jacie for carnivore, lifestyle and limbic resources:

Find Barbara for business/finance tips and coaching:

Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.