The Flexible Neurotic

Creating Your Midlife "Inner Work" To Do List


Listen Later

EP 47: Are you feeling like you are in need of a change in your midlife, but you don't know where to start? You want someone to help you create a midlife to do list with a twist of spirituality and woo woo?

Join me, Dr. Sarah Milken, in an open and honest conversation called, Creating Your Midlife "Inner Work" To Do List. My guest, Suzanne Smith, is a midlife blogger and master class course creator for midlife journey work. We discuss creating a "to do" list with action steps for a juicer midlife, marriage tweaks & finding your midlife spiritual truths. Suzanne helps guide us through the overwhelming challenges of midlife by sharing her personal experiences by taking responsibility for finding her own happiness. Amazon ain't delivering your new midlife identity.

Suzanne is acting as our midlife mentor & "Spiritual Fashionista" and is ready to teach us how to live the midlife we have always dreamt about by breaking the damn rules!

Some Highlights:

  • Change starts with you
  • External validation won't lead to change
  • Marriage is teamwork
  • How to discover your spiritual truths
  • Meditation can help guide you to self awareness
  • Don't be afraid to share your story
  • How she found midlife mentors and resources
  • Don't wipe your tears away in midlife, find out why

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/47

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Flexible NeuroticBy Dr. Sarah Milken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

341 ratings


More shows like The Flexible Neurotic

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,393 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

285 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,703 Listeners

hol+ by Dr. Taz MD by Dr. Taz MD

hol+ by Dr. Taz MD

215 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,054 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,724 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

802 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,459 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,044 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

Save Yourself With Dr. Amy Shah by Dr. Amy Shah

Save Yourself With Dr. Amy Shah

137 Listeners

SHE MD by Dear Media

SHE MD

181 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

408 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

956 Listeners