Okay so this one's a bit of a get-it-all-off-my-chest episode  pour a cuppa and pull up a seat.

In-laws gone home, school holidays started, my little one got gastro, and somewhere in all of that I just lost my spark.

You know the feeling. When posting starts to feel like a chore and you're dragging yourself towards it with your whole body.

And if you know me, you know discipline and consistency are basically my middle names. So this was very foreign territory.

So I did something I haven't done in years. And the moment I decided to, I felt this huge pressure release.

This one's for the deadly disciplined ones who don't know how to tell when the spark's gone

👉 Listen to the episode with Leo - he does the most incredible hypnosis
👉 DM me on Instagram - where's your non-performative space?

Support the show