<p>Microcosm Coaching Team Call 03/18/2022 -- Crewing and Pacing 101. From how runners should pick their teams, communicate vital information and expectations to how crew members and pacers should work with their runner and take care of themselves on event day.</p>

Microcosm Coaching Team Call 03/18/2022 -- Crewing and Pacing 101. From how runners should pick their teams, communicate vital information and expectations to how crew members and pacers should work with their runner and take care of themselves on event day.

Crewing and Pacing -- Runner and Crew/Pacer Perspectives!

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

Share Crewing and Pacing -- Runner and Crew/Pacer Perspectives!

Sign up to save your podcasts

Crewing and Pacing -- Runner and Crew/Pacer Perspectives!

Crewing and Pacing -- Runner and Crew/Pacer Perspectives!

More shows like The MicroCast

Trail Runner Nation

Run to the Top Podcast | The Ultimate Guide to Running

The Strength Running Podcast

Ali on the Run Show

For The Long Run: Exploring the Why Behind Running

The Freetrail Podcast with Dylan Bowman

Some Work, All Play

The Drop

Singletrack

Trail Society

Choose Strong

Everyday Ultra

The Boulder Boys Show

The Trail Network Podcast

Your Diet Sucks