
Sign up to save your podcasts
Or


"As the athlete moves from shoulder press, to push press, to push jerk, the importance of core to extremity muscle recruitment is learned and reinforced. This concept alone would justify the practice and training of these lifts." - Greg Glassman
CrossFit Journal Article:
http://library.crossfit.com/free/pdf/PushpressJan03.pdf
By Chase Ingraham4.8
157157 ratings
"As the athlete moves from shoulder press, to push press, to push jerk, the importance of core to extremity muscle recruitment is learned and reinforced. This concept alone would justify the practice and training of these lifts." - Greg Glassman
CrossFit Journal Article:
http://library.crossfit.com/free/pdf/PushpressJan03.pdf

2,594 Listeners

2,043 Listeners

137 Listeners

679 Listeners

297 Listeners

442 Listeners

1,033 Listeners

105 Listeners

54 Listeners

648 Listeners

547 Listeners

57 Listeners

166 Listeners

9 Listeners

8 Listeners