Shrink For The Shy Guy

Crush Your Comfort Zone


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Do you struggle with just staying as comfortable as possible in
your life and avoid all the things that scare you?

Instead of sitting in a place of comfort let's begin to lean

into what scares us and continue not just once or twice but push
through to experience the growth you desire.

In today's episode we will be interviewing Tim Gill who teaches

people how to crush their comfort zones.

Today we will learn:

  • What is your Comfort Zone
  • What Keeps Us Stuck There is the First Place
  • How To Massively BREAK FREE
  • This is not just an activity of breaking free from your comfort

    zone, you will learn how this is a way of life.

    ...more
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    Shrink For The Shy GuyBy Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

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