What's all the hype about with cryotherapy? Does it help or hinder muscle hypertrophy? What are some of the benefits or cryo? If you want to know the answers to these questions and much more then be sure to tune in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro explain the latest studies done on this topic. Follow us on IG @preplifepodcast Join the team here: https://www.glamgirlbikini.com/get-started/