Curious Conversations with Tully and Sarah

Two weeks off with a quick trip to Queensland for a friends wedding and some vitamin D and we're back! Just the two of us to kick off season 10 of curious conversations. Tully said not much has been going on in her life of late so Sarah brings the conversations to the table.

We talk sobriety and why we feel the pressure to drink. We talk about the peer pressure just to "have a drink" and a recent experience why people think you can't have fun without drinking.

People pleasing. Where do we start. Sarah has recently started her therapy journey with Solomon, who we had on the podcast - it's an amazing (some would have said life changing) episode that you can listen to here, and we dive deep into some of the patterns that have been playing out in her life. Sarah pays for the therapy but everyone in group chat learns from it too so thanks for the investment in all of us Sarah.

We also have an official instagram page for the podcast and would love you if you could throw us some love here.

@curious_conversations_podcast

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

Our first live podcast straight from the Chemist Warehouse Brand Showcasing. A huge interactive event held over 2 days in Melbourne with over 100 Chemist Warehouse brands involved in activations including manis, mini facials, collagen smoothies and more.

We were lucky enough to talk to some of Australia's top health, wellness and beauty influencers on their way in and get the inside scoop of what their daily routines look like and the products they love. Who knew Drew Barrymore had a cosmetic range and that was the most talked about brand of the episode - Flower Beauty.

Some of our guests include:

WAFL star Nicola Xenos

Demmie Vasilevski - The head buyer of Cosmetics from Chemist Warehouse

Jade Kisnorbo - @jade__kmakeup

EmmyLou

Olivia White @houseofwhite

Christian Rocchi

Nicky Verocchi from Bambi Mini

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

Solomon Petrovski is a therapist that comes with over 15 years of experience and is trained in Gestalt therapy helping individuals, couples and families.

We sat down with Solomon because a theme kept popping up in our lives - friends experiencing difficult relationships with their Mums. That is what we thought we were sitting down for, little did we know that this would turn into one of the most profound conversations we've had in a long time. A lot of "ah-ha" moments covering relationships with our parents, family, friends and a full circle back to ourselves. This episode could transform all your relationships for the better and you might have to listen to it a couple of times.

We hope you have some moments listening to this episode and if you please let us know and share with anyone that may need it.

Find more about Solomon here www.themindninja.com.au

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with the founder of Liptember Luke Morris & ambassador Lauren McDonough to raise awareness for the amazing work that Liptember do for raising awareness and funds for Women's Mental Health Research Studies.

We saw Luke speak at a recent event with Liptember partner Chemist Warehouse and he opened our eyes to the gender gap when it comes to research in mental health. 1 in 2 women are living with a mental illness and the top issues faced by Australian women are stress, anxiety and body image issues. Luke speaks about where the funds go and the different areas and stages of women's lives that our mental health may be affected.

Get involved and find out more about Liptember here or follow on instagram @Liptember

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

You're a therapist, a stylist and at 50 years of age you decide to start your own business, a label Caz Inc which has gone on to win Ethical Label of the year for 2021 and 2022. This is the amazing story and conversation with Caz Rowland who came across issues in sourcing ethically made clothes and the right cuts for real women with changing body shapes so started her own label.

We touch on starting a business at 50 years of age, what is "ethically made", how to be confident in what you wear and continuing with the theme of the last few weeks Caz throws in all her wisdom and work as therapist on what happens in your 20's, 30's, 40's and now 50's and touches on the moment at 40 that changed her life forever.

www.cazincthelabel.com.au

@cazincthelabel

Follow Caz here

@cazrowland_

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

Tully is back this week and we discuss her quick little trip overseas which than led us down the path of horror travel stories. Sarah talks about one travel story which has affected her life and dating. Have a good travel story? We want to hear it! There's also just tour general chat about life and what we're trying to navigate at the moment which is always fun.

Thanks for listening and much love.

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.

This episode was brought to your ears by our good friends at Visual Domain. Australia's leading video content creators. Check out our episode with one of the founders the amazing Renece Brewster here.

Hosted on Acast. See acast.com/privacy for more information.

After the amazing response from last weeks episode about how our lives have changed in our 30's, dating, friendships, our bodies, we wanted to continue the theme and see what's next - the 40's. Everyone says the 40's are the new 30's and we needed to find someone who has really stepped into their own and transformed their life in their 40's and who else but the inspirational Alex Pike.

We chat about becoming an aspiration figure in your 40's, how life changes as we get older and how have friendships and relationships evolved for her in her 20's, 30's and now 40's? When and how did she find and build her confidence which inspired her new online program Inside Outside Beauty.

We touch on parenting, parenting boys, what's happening in the cosmetic world next (you don't want to miss that bit) and what can people do on budgets for their skin in their 20's, 30's and 40's.

There's a lot we cover and it's comforting to know that it does seem that life can and does get better with age. Maybe we just have to look at it through fresh eyes.

Follow Alex here

@missalexpike

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

Just the two of us. We wanted to cover a few topics in this conversation but to be honest we got stuck on one particular topic - friendship breakups. When do you know it's over and to walk away? How do you know when or if a friendship is serving you? We talk about what's happened in our lives and how our friendships have changed over the years and what they look like now. Because we were on the topic of relationships we also talk about dating in your 30's.

Love the episode and can relate? We would love if you shared the episode amongst your friends and drop a comment.

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.

Hosted on Acast. See acast.com/privacy for more information.

We’re so passionate about talking to women in business, diving deeper into their lives, how they got there and what the journey has been like. 

Renece Brewster 14 years ago began her start up journey with her business partner and launched Visual Domain. To make ends meet Renece worked 4 jobs including delivering pizza (the time before Uber eats). These are some of the things we don’t see or hear from entrepreneurs - how much they had to actually do - the hustle and grind - to get where they are today. The story behind the journey. 

Today Renece’s start up Visual Domain is Australia’s leading video platform developer with over 100 employees. We consume so much video content without actually realising all across social media, on web pages, on TV and it’s only growing. 

We talk about brands creating connection with their audiences, how does video content differ from all the different platforms (instagram, Tik Tok etc), what brands can do to improve their video marketing, being a leader, growing a business, raising money and hurdles she has faced along the way being a female founder in a male dominant industry. 

Renece explains how growth creates opportunity within a business and her role with Girls In Tech a nonprofit organisation dedicated to eliminating the gender gap in tech.

Follow Renece here

Renece Brewster

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. 

Hosted on Acast. See acast.com/privacy for more information.

Back with a new season of CC and we are kicking it off with a bang with none other than one of Australia's most trending reality stars Ella May Ding from channel 9's MAFS.

We get the tea on what it was like on the show and most importantly what happened after the show, after that reunion episode.

Like we do though, we get deep with Ella on who she actually is as a person and how she still remains grounded after going from 2,000 people interested in her life to over 600,000. Ella dishes some wise words throughout the chat and even gives Sarah some advice on her dating life.

Thanks to our friend, best mate Christian at @bondiproteinco for providing the snacks and laughs for our blind taste test with Ella which you can watch on Tully's instagram and TikTok. Bondi's new slim it bars with only 150 calories - only available at Chemist Warehouse.

Follow Ella here

@ellamayding

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.

Hosted on Acast. See acast.com/privacy for more information.