Relax & receive powerful new beliefs for living as your most confident self! You can listen to this guided meditation first thing in the morning, while you work, walk, or excercise, and before bed. Feel each statement deeply in your body, and if it resonates, you can repeat after me out loud. 
TIP: Using a mirror and speaking directly to yourself can be especially helpful + writing your favourite affirmation down on paper a few times afterwards can also help to anchor the new energy. 
May you be confidently YOU in a way that brings great joy & inspires many! 

⚡️Daily "I AM" Affirmations to SUPERCHARGE Your CONFIDENCE | Guided Affirmation Meditation

Breathe &amp; be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨

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What's the BEST possible outcome that could happen!? In this guided meditation, you'll practice holding the VISION* and opening to the possibility of things going really well for you! 

This gentle meditation is an opportunity to slow down and hold yourself, wrapping yourself in your own embrace as you give yourself the love you need. 

Welcome to step 4 in our Making a Mental Paradise Series! Today, we are evoking the power of touchstones as a powerful way to maintain, strengthen, and continuously return to the paradise you are creating within yourself.




Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 

⚡️Daily "I AM" Affirmations to SUPERCHARGE Your CONFIDENCE | Guided Affirmation Meditation

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