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Daily Mindfulness
By Jenny CliftonHealth & Fitness
Daily Mindfulness episodes
- MINDFULNESS OF THOUGHTSWorking with your thoughts in a mindful wayvisit us at www.mindfulnessmelbourne.com or email [email protected] to book classes15 min
- GRATITUDE MEDITATIONA meditation to be gratefulvisit us at www.mindfulnessmelbourne.com or email [email protected] to book classes11 min
About Daily Mindfulness
From the publisher's feed
Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne.
more info at www.mindfulnessmelbourne.com
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