From Leanne and Susie on The Nutrition Couch this episode, which is proudly brought to you by a2 Milk and covers all the most common questions we receive on dairy milk and digestion:

• Is there a link between dairy intake and inflammation in the body;
• Why dairy is an important part of a healthy, balanced diet;
• What is a2 milk, and signs it could be for you;
• What is the best milk if you regularly have digestive discomfort?

So if you have been feeling confused when you hit the dairy aisle, everything you need to know about dairy, a2 milk and digestive comfort is right here.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for your mid-week motivation.

a2 Milk

This episode is brought to you by our friends at a2 Milk.

It’s simple, a2 Milk is high-quality real milk from cows that only produce the A2 protein and no A1. The a2 Milk Company have pioneered the scientific understanding of the A2 protein, and test all their cows to confirm they only produce the A2 protein. That ensures the uncompromising quality of milk from cow to cup. For more, visit www.a2milk.com.au.

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