"Scientists have made this study and experiment… people would actually feel bad for the butterfly because now it's ready to come out of its cocoon, so they would open the cocoon for it. They would slice it open to make it easier for the butterfly to come out. And it turns out that even doing that weakens the butterfly, because that effort of breaking the cocoon and spreading your wings is a necessity to become more resilient and stronger in life" – Daniel Fox

Daniel Fox is a photographer, solo wilderness explorer, author of FEEL THE WILD, founder of Feel the Wild VR, a LEXUS ambassador, SANDISK Extreme Team member, SENNHEISER Artist, publisher of the Proust Nature Questionnaire, and founder/mentor of WILD.ECO, a non-profit with a mission to foster resilient, empowered, adaptable, curious, and empathetic students of life, using Nature as a framework for personal transformation.

Daniel and I spoke early in the pandemic – mostly about nature: how it heals, how it teaches, and why we so desperately need it right now.

On this very last day of this very strange year, this episode serves as a reminder to connect. To connect with ourselves, with one another and with nature. Because in nature we can heal, start over, and remember who we are and why we're here. In nature we can remember that we are all one.Happy New Year! Let's hope for a better one.