Sometimes, the month of January can start to feel like one long dark night. 

Many of us step off the carousel of the holiday season feeling a little dizzy and off-kilter. Some of us might even feel a sense of darkness or despair as we thud back into harsh reality (and, in certain parts of the world, deep winter). We may be teetering between hope and despair; grief and gratitude; anger and acceptance. We may feel faith slipping between our fingers; we may find ourselves craving a good, long sleep.

Maybe we’re in a dark night of the soul. And in today’s episode, we’ll unpack why maybe that’s okay.

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