Have you come from being a target of emotional, verbal or narcissistic abuse in a relationship? Were you blamed, belittled and isolated to the point that it clouds your ability to be open to meeting and trusting new people? This week on the Charisma Quotient, Kimmy takes a measured look at how to recover from a relationship with a narcissist. If you find yourself repeating a pattern of dating narcissists or getting involved in one-sided, toxic relationships, this episode was meant for you.    EPISODE 154 of The Charisma Quotient Podcast is titled: Dating Again After Narcissistic Abuse:  Coaching With Kimmy   Today, you'll meet Jayne, a woman who runs a successful business coaching business leaders and is used to focusing on what other people want over her needs. She has very little dating experience, has tremendous fear around men really “seeing” her and is having trouble getting past the PTSD effects of her marriage with a narcissist who was very abusive. Kimmy opens this live coaching session with hearing about Jayne's journey of discovering the nature of her husband's behavior how the dynamics of their relationship broke down their marriage of 17 years.  Kimmy encourages Jayne to have a raw, honest conversation about the pervasive ways that being with a narcissist can chip away at your self-confidence, self-worth, ability to trust, and your perception of what's real and what's not. This episode pulls back the curtain on what so many people struggle with who have been through these kinds of relationships. Kimmy and Jayne look back to Jayne's childhood and dig into her experience growing up, drawing parallels between how her parents treated her and how she currently reacts in relationships. If you have derived your self worth from what you give to other people, instead of an inner confidence, this episode will pose some questions that can help you break that cycle. Even though it can feel sad, daunting or scary, there are some concrete steps you can take to start rebuilding your confidence from the ground up. Kimmy gives laser coaching advice in how you can reclaim your sense of control if you need to have contact with the narcissist in your life and how you can start to take small, incremental steps to break patterns and build healthier relationships.  Kimmy lists actionable tips in how to approach dating and learning to trust again.   If you feel stuck in recovering from a narcissistic relationship and patterns and want help moving on, sign up for a free coaching call with Kimmy where she will help you pinpoint areas you are getting stuck in and ways you can break free from them.  https://meetme.so/kimbreakthrough. And if you want to know if you are the dating archetype of the narcissist magnet, take my quiz right here and see.  https://bit.ly/2JZsSYY   EPISODE 154 of The Charisma Quotient Podcast is titled: Dating Again After Narcissistic Abuse:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Twitter: https://twitter.com/kimmyseltzer/ ⁣ Facebook: https://facebook.com/kimmyseltzer/

 

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