The Body Love Binge - Eating Disorder Recovery Podcast

Dating While Recovering: Building Self-Worth Beyond the Eating Disorder with Laura Nagiel


Listen Later

In this powerful conversation, I sit down with Laura Nagiel, a confidence and dating coach for high-achieving women. We dive deep into the difference between confidence and self-esteem, why control-oriented women struggle in dating, and how to step into your feminine energy without losing your strength. This episode is gold for anyone navigating relationships whilst healing their relationship with themselves.


Key Quotes from the Episode:


đź’¬ "Confidence is built through action. Self-love and self-esteem is how we see ourselves, what we deep down believe we are worthy of."


đź’¬ "Your relationships are a mirror of your self-esteem at the time. If your relationships aren't improving as you're doing the work, you're not actually doing the work."


đź’¬ "If you're strong masculine and you want your man to also be strong masculine, it doesn't work. These magnets are pushing each other away."


đź’¬ "Feminine energy is creativity, fertility, ideas. It's making a home out of a house, creating good vibes. You don't have to be shy and quiet to be feminine."


đź’¬ "If your body is the only thing that matters to that guy, and so he leaves or you leave, that saved you so much time. Your dream man would never make you question your worth."


What I Cover in This Episode:


✨ The crucial difference between confidence and self-esteem - Why you can appear confident but still feel unworthy, and how this shows up in dating


✨ The toxic relationship pattern - How low self-esteem creates a track record of narcissists and messy situations


✨ Creating your vision before you date - The four categories to define what you want in a partner (and who you need to become)


✨ Why Type A women struggle with dating - How being control-oriented, perfectionistic, and in your masculine energy repels the man you say you want


✨ Masculine vs feminine energy in relationships - Understanding polarity and why "strong personality seeking stronger man" doesn't work


✨ The misconception about feminine energy - It's not weakness, shyness, or diminishing your achievements - it's creativity, magnetism, and strength


✨ How to ask for your needs without being controlling - The power of praise, gratitude, and inspiring rather than demanding


✨ Navigating sex and intimacy with confidence - Using touch and body language instead of over-intellectualising everything


✨ Body image in dating - Why authentic photos save you time, and how the right person loves your essence, not just your size


✨ The second mode for high achievers - Creating feminine energy as an intentional way of being without losing your professional edge


✨ Laura's guaranteed framework - How she helps clients find their person within six months by addressing root causes


This episode is essential listening for anyone who's recovered (or recovering) from an eating disorder and wants to date confidently, understand their worth, and attract a healthy relationship.


đź’™ Join my FREE support group: https://victoriakleinsman.com/free-support-group/

đź’™ Free trial group coaching: https://victoriakleinsman.com/coaching/

đź’™ Work with me 1:1: https://victoriakleinsman.com/1-1-coaching/

đź’™ Follow me on Instagram @victoriakleinsmanofficial

đź’™ Become a coach: https://victoriakleinsman.com/become-a-coach/


🌹Read more about Laura’s signature DREAM Framework™️: https://resources.lauranagiel.com/dream-framework


🌹Connect with Laura on Instagram


🌹Take Laura’s free dating audit to find out what’s holding you back in dating and 3 steps to fix it: https://lauranagiel.involve.me/audit

...more
View all episodesView all episodes
Download on the App Store

The Body Love Binge - Eating Disorder Recovery PodcastBy Victoria Kleinsman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

39 ratings


More shows like The Body Love Binge - Eating Disorder Recovery Podcast

View all
Real Health Radio by Real Health Radio

Real Health Radio

164 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

504 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

106 Listeners

Full & Thriving: A Mental Health and Personal Development Podcast by Meg McCabe

Full & Thriving: A Mental Health and Personal Development Podcast

55 Listeners

Beyond Body by Beyond Body

Beyond Body

16 Listeners

The Full of Beans Podcast by Hannah Hickinbotham

The Full of Beans Podcast

6 Listeners

Recovery Talk by Amalie Lee (MSc, GMBPsS)

Recovery Talk

42 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

150 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

33 Listeners

Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

Recovering with Danie | Eating Disorder Recovery Podcast

20 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

15 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

8 Listeners

Feck It, Fun, Fabulous & Free Eating Disorder Recovery by Helly Barnes

Feck It, Fun, Fabulous & Free Eating Disorder Recovery

23 Listeners

Honey Are You Happy by Joss Walden

Honey Are You Happy

0 Listeners