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In this episode, my guest is David Fideler, the author of Breakfast with Seneca: A Stoic Guide to the Art of Living. Today’s episode is a rebroadcast since we’re exploring David’s book this month for Reading & the Good Life (for anyone not familiar, you can learn more and sign up for Reading & the Good Life at Perennial Meditations on Substack). David studied ancient religions and philosophies, the history of science, and holds a Ph.D. in philosophy and intellectual history. You can learn more about his work at davidfideler.com.

 
 In the conversation, David and I discuss:

• The life of Seneca
• Cultivating friendship
• Navigating hardships
• Overcoming fear and anxiety
• Wisdom in daily life, and much more

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