I made an oatmeal breakfast that was Instagram worthy. The brand of oats out here is called Jungle Oats with a strong image of the Bengal Tiger on the front.

There is a Chinese saying that the best time to plant a tree is ten years ago or now. I love this idea and feel it here as time warps. I don’t know where time has gone. I think our relationship with time shapes some of our relationship with life and self. In a natural rhythms your consciousness changes as your notion of time shifts. Time seems to make life rather than count it down.

One thing that I am struck by in the quote about planting a tree is how, even with this experience, there is something incredibly powerful about just starting. It will be the value of starting ten years ago in the blink of an eye. The company, the piano, French. Cut the crap and start.

Trackers talk a lot about the first track. You have no idea how the path of the tracks will play out and you don’t need to. All you need is the first track and then the next first track.

Carl Jung had an idea of circumambulation where you exist in your fullest potential in your future self. You achieve this future self by paying attention to what truly grabs you with the feeling of aliveness now. You move towards and also around your future self. As you do this you will see patterns and themes about what is core and essential to yourself. If you look back over your life you will see that there are themes that continually emerge on your Venn diagram. You see all of this as you spiral through time towards your future potential.

I remember I once spent a week watching Anthony Bourdain shows one after the other. To me he was an incredibly original storyteller. It shaped my own tracks of the style and types of stories I wanted to tell. Anytime I’m walking through the world I feel Bourdain there drinking Scotch irreverently and saying to me ‘Go for the character, not the facade.’

When you really look at death, it teaches you to live. And when you look deep into the eyes of regret you start now.

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