Yes the words "time change" can be any parents nightmare, BUT this is the good time change I promise!  Coming up is the beginning of Daylight Saving Time, or the spring forward and  anything that could potentially throw off our little's schedule can be scary. 

Now if you have an early waker, around 5:30am, you will now see that turn into 6:30am for you! But again, any schedule changes can be stressful so here are a few ways you can prepare and approach the Daylight Saving Time. 

This episode is presented by Sleepout -   Proudly Canadian, sustainably made premium blackout curtains. Use code  HAPPYSLEEP10 for 10% off on their website. 

Get better, deeper sleep with the Sleepout® Curtain: a portable blackout curtain that darkens any room in seconds. Made with Greenguard® and OEKO-TEX® certified 100% blackout fabric and locking suction cups. 

Sleepout's Daylight Savings Event starts on March 8 at 6pm ET

This event will begin on March 8, 2022, at 6pm ET. For a limited time, Sleepout will offer a free 2-pack of Sleepout Pads with a 2-Curtain purchase and a free 4-pack of Sleepout Pads with a 4-Curtain purchase. The discount code above can be combined with the above offers!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com