Hot and Unbothered

dealing with burnout & stress: how to find a HEALTHY BALANCE in your lifestyle


Listen Later

Being an it girl can be exhausting… (No actually, it can.)
You know that feeling when you can tell you’ve spread yourself a little too thin? The exhaustion & emotions set in, and you would do *anything* for a break because you’re just physically & mentally drained? In today’s episode your host, Brianna Gomez explains ✨burnout✨ and how to deal with the stress that comes with it. It’s okay to cut yourself some slack! Keep listening to learn how to find balance in your lifestyle— from work, to social life, to self love: everything is possible in moderation.
Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna
For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!
WATER BOTTLE LINK to drink more water!! https://amzn.to/3Uw0jnF
...more
View all episodesView all episodes
Download on the App Store

Hot and UnbotheredBy Brianna Gomez

  • 5
  • 5
  • 5
  • 5
  • 5

5

53 ratings


More shows like Hot and Unbothered

View all
See You Sunday by Jasmine Shah

See You Sunday

512 Listeners

Morning Rae by Allana Blumberg

Morning Rae

457 Listeners

Healthy But Human by Callie Gualy

Healthy But Human

375 Listeners

For You From Eve by For You From Eve

For You From Eve

594 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

277 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,343 Listeners

For The Girls by Victoria Alario

For The Girls

592 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

293 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

710 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

590 Listeners

With Intention by Cami Sophia

With Intention

98 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

492 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

101 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

347 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,267 Listeners