<p>In this episode I discuss dealing with guilt in eating disorder recovery, and why feeling guilty in recovery isn't a failure. I also answer a listener question about wether weigh restoration ≈ recovered.</p>

In this episode I discuss dealing with guilt in eating disorder recovery, and why feeling guilty in recovery isn't a failure. I also answer a listener question about wether weigh restoration ≈ recovered.

Dealing With Guilt

Welcome to Recovery Talk – a podcast that cuts through the noise around eating disorders and disordered eating. I’m Amalie, bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. No fluff, no BS—just real talk about topics like restriction, binge eating, body image healing, exercise, and anorexia- and bulimia recovery. You’re not alone—and yes, full recovery is possible for you too. Join me for honest, practical, science-backed insights and support on your journey. (Disclaimer: not medical advice or a substitute for treatment.)

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Dealing With Guilt

Dealing With Guilt

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