Beat Autoimmune & Thrive! with Palmer Kippola

Debi Silber, PhD - From Betrayal to Breakthrough


Listen Later

Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute. She’s a holistic psychologist, a health, mindset, and personal development expert, and author of the book Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness.

Debi completed her PhD study on how we experience betrayal, and how we can move through it to completely heal. She has been called “The Brene Brown of Betrayal” and she’s here to share her findings and 5-step model for how to break free of betrayal and transform our lives.


Quote: 

“Transformation begins and happens when you tell yourself the truth.”


What’s inside:

02:12 Debi’s story

05:45 Defining betrayal

06:15 Debi’s three discoveries

10:57 How do you know if you have post betrayal syndrome?

14:33 The five stages from betrayal to breakthrough

23:25 Take notes! Questions that help reveal if you’re stuck at stage three?

27:10 How we free ourselves from being stuck

34:37 When does forgiveness come into the process?

36:45 Debi’s “wellness meter”

39:08 What Debi’s research shows about where people are physically, mentally, and emotionally after a betrayal


Debi’s website and quizzes: https://thepbtinstitute.com/

Debi’s podcast: From Betrayal to Breakthrough

Debi’s book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness


Want to beat an autoimmune condition and live your most vibrant life? I created a FREE 4-part video training series to teach you everything I know about how to beat autoimmune and thrive. Click the link below to sign up and watch video #1 right away.

https://beatautoimmuneacademy.com/free-video-training/

...more
View all episodesView all episodes
Download on the App Store

Beat Autoimmune & Thrive! with Palmer KippolaBy Palmer Kippola

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

15 ratings


More shows like Beat Autoimmune & Thrive! with Palmer Kippola

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,546 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,474 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,983 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

773 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,969 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,505 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

284 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,439 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,563 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,165 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

719 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

317 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,085 Listeners