This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount!  (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/

Get in touch with Rob here & get coaching or a consultation - https://www.holistichealthactivation.com

Follow Rob on YouTube - https://www.youtube.com/user/40dayactivation

Follow Rob on Instagram - @stuartrobstuart