Hey guys!

If you have a hard time getting things to and from your car this episode will help you.

xo,

Amber

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD

Hi Guys!

I hope you can find ten minutes in the mom cracks of time to try this.

1. Get comfortable
2. Set a timer
3. Take a few deep breaths
4. Close the eyes
5. Tune in to the sounds around you
6. Scan from head to toe, checking in with the body...go all the way to the pinky toes
7. Notice the breath going in and out When you notice you're thinking come back to watching the breath
8. When your timer goes off, open your eyes, notice how you feel

I hope this helps you!

XO,

Amber

Hey guys!

This is a very straightforward reminder to simply buy and label a bin and give your seasonal decorations a home. Nothing revolutionary here, but we all need a reminder sometimes to give our seasonal decorations a home. And please don't overthink it! It's one day a year. Make it easy!

Hope this helps you!

xo,

Amber

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD

Hi Guys,

This episode will guide you through all the steps you need to organize and declutter your house in 30 days. You can refer to episode 69 to learn about the "amber" method. You can refer to episodes 51 - 55 to get details on how to declutter your wardrobe. Here are the two phases and steps to follow to declutter and organize your home in 30 days:

Phase 1: Prep

1. measure shelves
2. Purchase boxes, label maker, post its and trash bags
3. Create a timeline: Divide your house into four sections. Determine which section you will do in weeks 1, 2, 3, and 4.

Phase 2: Get it done

1. Declutter (this is when you use the "amber" method)
2. Subdivide items
3. Arrange items in boxes
4. Arrange boxes on shelves
5. Create labels

I hope this helps you!

Here is a link to the supplies I recommend: https://amzn.to/3rckEjD

Xo,

Amber

Hi Guys!

This episode will tell you how to organize your house on a budget. Just listen to this episode and click on my link here if you want to see the products I talk about in the episode. Good luck with your organizing!!!

Here's your link to the products:

https://amzn.to/3SghBmj

Please reach out to me if you want to be on my podcast:

[email protected]

Love you guys!

Amber

Hey Friends,

Life truly is about finding the balance between letting go (of expectations), and taking back control (or personal boundaries). This is so much easier said than done. But when you are able to let go you will find your entire live shift. And you will start appreciating every single moment. Even the ones when your kids are screaming and your house is a mess.

I hope this helps give you some space in your day.

Here is a link to the magnetic calendar I talked about in this episode... https://www.amazon.com/shop/influencer-915dece8

And here are some more links for more info...

https://linktr.ee/Ambercammidge

XO,

Amber

Here's a link to the refrigerator calendar/note taking thing I was talking about...

https://www.amazon.com/hz/wishlist/ls/3BAD11H7P3ASD?ref_=wl_share

Hey Friends,

Why do we always come last? Because that is what we have been brainwashed to believe. Ever since we can remember, we were taught that love is selfless, that you are truly showing how much you love someone by how much you are willing to abandon yourself. This is crap. The truth is you can't truly love someone else until you love yourself. And the first step to loving yourself if to stop abandoning your self. I hope this episode inspires you to give yourself some time, space, and love.

Here is a link to the products I recommend... https://www.amazon.com/shop/influencer-915dece8

And here are some more links for more info...

https://linktr.ee/Ambercammidge

XO,

Amber

Hi Friend,

So, you have everything you wanted in life: a kid, a house, a husband, a career, but you still feel something is missing. You don't feel fulfilled. In this episode we talk about what is missing: you.

I hope this helps you!

Here is a link to the products I recommend... https://www.amazon.com/shop/influencer-915dece8

And here are some more links for more info...

https://linktr.ee/Ambercammidge

XO,

Amber

Hi Guys,

In this episode I am sharing one of my modules from the course I created in March. It is packed with great strategies for decluttering the shared spaces in our homes. I hope this helps!

Here is a link to the products I recommend... https://www.amazon.com/shop/influencer-915dece8

And here are some more links for more info...

https://linktr.ee/Ambercammidge

XO,

Amber

Hey Guys,

In this episode I talk about the book I just discovered called, Quit Like a Woman, by Holly Whittaker. It is amazing. Please read it, even if you don't drink...it's all about how to take care of yourself. And I just love her voice.

Also, and related to the book, I recommend doing this one thing every day to improve your day: don't check your phone first thing in the morning; meditate instead.

I hope this helps you. Love you guys!

Here is a link to the products I recommend https://www.amazon.com/shop/influencer-915dece8

Here are some more links for more info

https://linktr.ee/Ambercammidge

XO,

Amber