Kassandra Hobart, co-founder of Ommyx, chats about her days as an accountant, a budding CrossFitter, a Games athlete, long distance with a RedShirt, nutrition coaching and how it all led her to Ommyx.

ommyx.com to try it free for 7 days

lskd.co for the best gear

get.fitr.training for the best coaching platform

join.whoop.com/cpw for the best recovery coach

gowod.app for the best mobility protocols