Kassandra Hobart, co-founder of Ommyx, chats about her days as an accountant, a budding CrossFitter, a Games athlete, long distance with a RedShirt, nutrition coaching and how it all led her to Ommyx.
ommyx.com to try it free for 7 days
lskd.co for the best gear
get.fitr.training for the best coaching platform
join.whoop.com/cpw for the best recovery coach
gowod.app for the best mobility protocols 

Decoding Data - Ommyx - Kassandra Hobart

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Fitness

Health & Fitness

Semifinal Press Conference previewing Europe and Asia

Strictly Press - The Training Plan/NoShortcuts/Kriger Training

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Around The Whiteboard - TYR WZA Socal/CrossFit Games 2025/Best Media

Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ 
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb  
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/

Decoding Data - Ommyx - Kassandra Hobart

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