Decoding Health

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In this inspiring episode of Decoding Health, former NFL quarterback Brett Hundley opens up about his remarkable journey—from early athletic achievements to life in the NFL and the personal evolution that followed his retirement from professional football. Brett shares real-world lessons on discipline, resilience, and self-leadership, offering a candid look at the business realities behind the game. Beyond the field, Brett reveals the heart behind The Hundley Foundation, a mission born from his family’s experience with epilepsy. He discusses the challenges of epilepsy awareness, treatment access, and advocacy, highlighting how the foundation is transforming lives through education and support. Whether you’re an athlete, entrepreneur, or someone navigating a personal challenge, Brett’s story delivers powerful takeaways about purpose, perseverance, and giving back. 

Brett Hundley, Founder & Board Chairman of the Hundley Foundation, brings a unique blend of athletic prowess and heartfelt compassion to his work. From Chandler, Arizona, Brett's journey began with a passion for football and a profound love for his sister, Paris. As a standout quarterback at Chandler High School and UCLA, Brett's leadership and skill on the field were evident, paving the way for his NFL career with teams like the Green Bay Packers, Seattle Seahawks, Arizona Cardinals, Indianapolis Colts, and Baltimore Ravens from 2015 to 2022.

Beyond his athletic achievements, Brett's life was deeply influenced by his sister Paris's battle with epilepsy. Witnessing her struggles with bullying, hospital stays, and isolation shaped Brett's character and fueled his commitment to advocacy. This personal experience inspired the creation of the Hundley Foundation, dedicated to supporting individuals and families affected by epilepsy.

https://hundleyfoundation.org/

https://www.instagram.com/bretthundley7/

https://www.instagram.com/thehundleyfoundation/

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

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As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

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Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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This Decoding Health episode unpacks the fascinating connection between obesity and the gut microbiome, focusing on the emerging role of fecal transplants in treatment. We clarify misconceptions, explain how the microbiome influences weight and metabolic health, and share a real case of an obese fecal transplant patient. The conversation addresses practical questions like how long results last, the differences between enema and pill delivery methods, and when to bring these discussions to your gastroenterologist. With humor and plain talk, this episode makes complex science about microbes, metabolism, and obesity both accessible and thought-provoking. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this hard-hitting episode of the Decoding Health Podcast, Dr. Urban sits down with Dr. Suneel Dhand — a leading voice for medical integrity — to discuss the current state of metabolic health and the deeper crisis facing modern medicine. Together, they unpack how the medical profession lost its way during the pandemic, the capture of science by powerful interests, and the urgent need for physicians to reclaim their leadership and ethics. Dr. Dhand opens up about his personal frustrations, the suppression of open dialogue, and the growing movement of healthcare professionals pushing back against a broken system. This thought-provoking conversation challenges conventional narratives and inspires a return to authentic, patient-centered medicine.

Dr. Dhand was born in London and went to medical school at Cardiff University, United Kingdom. He completed his internal medicine residency in Baltimore, and has since worked up and down the east coast in a variety of settings. After entering clinical practice, he developed a passion for lifestyle medicine, prevention, and metabolic health— which is the focus of his current work.

http://www.drsuneeldhand.com

https://www.youtube.com/@drsuneeldhand

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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This Decoding Health episode dives into the difference between starch and fiber, breaking down how each impacts digestion, energy, and the gut microbiome. The hosts explain starch as glucose-based fuel, contrast it with fiber’s indigestible role in supporting bowel health, and highlight why cellulose is central to fiber’s function. The conversation explores how fiber interacts with the microbiome, why it matters for overall health, and even foreshadows future discussions on fecal transplants. With simple explanations, structural diagrams, and relatable comparisons (like cows and digestion), this episode makes complex nutrition science both accessible and practical. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this powerful conversation, Dr. Anayanci Masís-Vargas shares her journey from empathic hospital work and motherhood burnout to founding her own company in 2024, where she helps others navigate the mind-body-gut connection and emotional intelligence around food. Drawing from personal experiences with ketosis, gestational diabetes, and the dangers of restrictive dieting, she highlights the importance of biological flexibility, self-awareness, and mental health in achieving long-term wellness. Dr. Masís-Vargas emphasizes that not all carbs are the same, food is often treated like a socially accepted drug, and true biohacking begins with getting your mindset right. Her insights blend science, lived experience, and practical advice, reminding listeners that there are no excuses when it comes to prioritizing health. 

Dr. Anayanci Masís-Vargas stands at the intersection of neuroscience, nutrition, and human dignity. With a PhD from Université de Strasbourg and Universiteit van Amsterdam, she has researched the profound connections between brain function, metabolism, and eating behavior. Her groundbreaking work on how artificial light at night affects glucose metabolism and food cravings has been published in leading journals and featured in international media.

But Ana's true calling extends far beyond the laboratory. As Founder of NutriXQ, she has developed a revolutionary framework that recognizes nutrition as more than biology; it's culture, emotion, memory, and a fundamental human right. Her Four Intelligence approach (Nutritional IQ, Emotional EQ, Social SQ, and Adaptive AQ) empowers people to transform their relationship with food without shame, restriction, or dependency on experts.

Ana creates courses, children's books, and educational resources designed to give families the tools to thrive. She also trains healthcare professionals and nutritionists in her methodology, creating a ripple effect of impact across communities. Beyond direct education, Ana collaborates with think tanks to translate her evidence-based insights into health policy recommendations, working to embed nutritional literacy into institutional frameworks. She believes hunger is not just the absence of food, but the absence of dignity and knowledge, and her work aims to change that. From pilot programs in primary schools to advocacy for embedding nutritional literacy into education systems, Ana is building a legacy where no child graduates without understanding how to nourish themselves with joy and wisdom.

Based in the Netherlands and mother of two, Ana teaches from lived experience, blending scientific rigor with profound compassion.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

The relationship between fiber, glucose, and gut health is more complex than most realize. In this episode, listeners gain a deeper understanding of how soluble fiber influences glucose regulation, supports the gut microbiome, and contributes to overall metabolic health. The discussion explores how feeding the body the right type of fiber helps maintain a balanced gut flora, promotes the production of beneficial short-chain fatty acids, and naturally supports ketosis and hormone balance. The conversation also challenges common misconceptions about fiber-free diets, probiotics, and dietary “tribalism,” highlighting that true health is about finding what allows your body to thrive, not just survive.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

This Decoding Health episode features Shannon Davis in a raw and insightful conversation about the dangers of today’s toxic food environment and its direct link to chronic illness. Together, we uncover how misleading “fat free” products, food addiction, and profit-driven healthcare systems contribute to rising rates of type 2 diabetes, inflammation, and dialysis dependency. Shannon shares her personal story of battling high triglycerides and sheds light on the systemic barriers faced by those struggling with long-term health issues. The discussion emphasizes the importance of nutraceuticals, fasting protocols, cutting ultra-processed foods, and respecting the body’s natural design as real solutions for reversing insulin resistance and reclaiming health. With lived experience and practical strategies, Shannon’s perspective drives home the urgent need to address root causes instead of masking symptoms.

Shannon Davis, RD is a highly experienced Registered Dietitian specializing in metabolic health and the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. With over 18 years of expertise across organ transplant, bariatrics, sports nutrition, nephrology, and pharmaceutical sales, Shannon now leads a virtual preventative health practice that empowers clients to overcome insulin resistance and achieve lasting health. Her approach integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and targeted exercise plans. As a founding board member of the American Diabetes Society, a coach for Dr. Ben Bikman’s Insulin IQ program, and a practicing dietitian at OWNA Health, Shannon collaborates with renowned endocrinologist Dr. Mariela Glandt to advance metabolic health awareness. A passionate advocate for educating others about the role of insulin resistance in chronic disease, she also enjoys CrossFit, weightlifting, running, horseback riding, golf, and outdoor adventures.

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

 In this Decoding Health episode, the hosts break down the science and controversy surrounding GLP-1 receptor agonists (GLP-1s), one of today’s most talked-about treatments in metabolic health. The discussion covers how the body naturally produces GLP-1, the mechanisms behind receptor agonists, and the importance of separating peer-reviewed science from social media noise. Listeners learn about lawsuits tied to GLP-1 drugs, the challenges of scientific semantics, and why understanding the real biochemistry—rather than hype or false claims—is essential. With relatable examples and straight talk, this episode offers a clear, practical perspective on the future of GLP-1 therapies. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

In this episode of Decoding Health, Kathrin Scott joins Dr. Urban to unpack the complex world of hormone therapy, compounding pharmacies, and patient safety. From the dangers of sourcing medications through questionable medspas to the importance of FDA oversight and professional pharmacists, Kathrin emphasizes why patients must ask the right questions and avoid relying solely on social media for medical advice. The conversation explores peptides, GLP-1s, the risks of poorly regulated compounds, and the critical role of legitimate providers in ensuring safety and efficacy. With real-world stories, including compounding errors, peptide misuse, and patient success stories in weight loss and diabetes reversal, this discussion highlights the delicate balance between innovation and responsibility in modern healthcare. 

Kathrin Scott, FNP-C, is a board-certified family nurse practitioner specializing in bioidentical hormone therapy, nutrition, weight loss, and preventative care. Originally earning her nursing degree in Germany in 2002, she later obtained her Bachelor’s and Master’s in Nursing from Grand Canyon University. With experience spanning Germany, Switzerland, Florida, and Arizona, and a background as an ICU nurse, Kathrin emphasizes the importance of preventative care in overall well-being. Beyond her practice, she is a RYT-certified yoga instructor, enjoys exercise, family time, cooking, and baking.

https://freestyle-health.com/

https://www.instagram.com/freestylehealth2025/

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

This episode dives into the billion-dollar Ozempic class action lawsuit, revealing how confusion over brand-name drugs versus compounded versions raises critical questions about liability, FDA guidelines, and patient safety. We explain the risks tied to GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro, including side effects such as gastroparesis, gallbladder issues, and even sudden blindness. The episode highlights the gray areas of off-label use, physician responsibility, and compounding pharmacy practices, underscoring why this case could reshape perceptions of drug safety and pharmaceutical accountability. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co