Today we are joined by one of our coaches in the Mastering Diabetes Coaching Program - Adam Sud.

Adam is here to share his success story with living a healthy life with diabetes. Today, he goes deep on what calorie density is, and why it is so important for weight loss/gain.

He also reveals hidden ingredients that are causing weight gain, and foods that actually speed up weight loss.

If you are interested in working with Adam or any of our other coaches, be sure to check out our Mastering Diabetes Coaching Program.

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