Alex Tarnava of HRW

https://drinkhrw.com/

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0:11 Alex Tarnava and DrinkHRW

 

1:06 DrinkHRW aims to get messaging right and put forth an honest and accurate voice

 

02:52 How Alex Tarnava got into molecular hydrogen

 

04:09 From fit to sick

 

08:26 Hydrogen as a viable option to regulate inflammatory response

 

10:12 Hydrogen Testing

 

10:56 Getting the right amount of molecular hydrogen

 

11:15 Cautionary tale about molecular hydrogen products

 

12:34 What drove Alex  to create HRW

 

15:44 Initial stages for hydrogen tablet

 

16:49 What it takes to scale production 

 

21:27 Marketing the Hydrogen tablets

 

21:42 Alex’s Ethical requirements: doing good rather than just making money

 

22:20 Clinical outreach program

 

22:38 The underlying issue on pharmaceutical and supplemental research

 

26:14 How much you need to use to dissolve your Hydrogen tablets and why...

 

28:42 Dissolution kinetics when mixing hydrogen tablets with

 

29:36 How to get the highest dose of hydrogen

 

29:59 Hydrogen is most effective during intermittent high dosing

 

Molecular Hydrogen and….

 

32:29 Metabolic syndrome 

32:49 Multiple research and clinical trials about the benefits 

 

34:12 Rodents, hydrogen treatments, and Parkinson’s Disease

 

39:25 Traumatic Brain Injury

 

41:02 Oxidative stress, inflammation, insulin sensitivity

 

44:44 Molecular hydrogen as a selective antioxidant?

 

46:19 Restoring proper functions in the critical systems in our body and not as a pharmacological agent

 

47:12 Molecular Hydrogen and Fasting

 

48:48 The need for better evidence about Fasting in the Biohacking community

 

51:40 Panacea contributes to the reluctance of researchers to publish studies

 

52:25 The need for a cultural shift within biohacking and integrative medicine

 

53:08 There’s no toxic dose of molecular hydrogen

 

55:11 Bath tablets: absorbing hydrogen through the skin

 

57:43 Why adding lemon to your  hydrogen is a good idea beyond taste

 

58:23 Topical application for molecular hydrogen

 

59:47 Alex’s new project: Myjourney. and biohacking

 

1:01:36 About wearable technologies

 

1:06:29 The goal of  Myjourney. 

 

1:09:18 Helping researchers explore the best benefits of various biohacks via myjourney. research grants

 

1:09:56 Data privacy and community collaboration

 

Links: https://drinkhrw.com/   

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@drinkhrw (Instagram)

 

Please note that this content  is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Before changing your diet or using any new supplement make sure to consult with your care provider.  Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.