Welcome to the SYNC Your Life podcast episode #110! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.

In today's episode, I'm diving into the topic of PCOS (Polycystic Ovarian Syndrome). We talk about how PCOS is defined by traditional medicine versus how it's defined by functional medicine, along with the various types/underlying root causes of PCOS.

As always, nothing on this podcast should be deemed medical advice. As always, you should consult with your practitioner on your unique needs.

My previous podcast episode on the 4-Legged Hormone Chair can be found here.

The articles I reference by Dr. Lara Briden can be found here:

https://www.larabriden.com/4-types-of-pcos-a-flowchart/

https://www.larabriden.com/treatment-for-4-types-of-pcos-treat-the-cause/ Dr. Briden's first book, Period Repair Manual, can be found here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.

Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast