Hot flashes, brain fog, hair loss, memory, weight gain, muscle aches and fatigue are all stuff women go through during menopause, or anytime their hormones are out of balance. While most docs simply prescribe a pill (or patch), Dr. Nigma Talib also understands and focuses on the important impact your gut has on your hormones and how you're feeling. The gut-hormone connection is often the piece women (and doctors) are missing to start feeling fantastic again. Dr. Tailb is a researcher, author, speaker, clinician, and amazing entrepreneur who I'm excited to talk to today.

Website:

Nigma Talib, ND

Social media:

Facebook

Instagram

TikTok

Twitter

Book:

Amazon

Chronic pain affects more than 50 million people in the US. The conventional pharmaceutical approach only treats the symptom, but addressing the underlying causes can give long term relief without any of the side effects. Dr. Sherry McAllister is President of the Foundation for Chiropractic Progress and a clinician for more than 25 years. She was a Qualified Medical Examiner and Expert Chiropractic Witness for the State of California.

Resources talked about in this episode

Website-

Foundation for Chiropractic Progress

Social media-

LinkedIn

Instagram

Podcast-

Adjusted Reality

The pain of your past might still be alive in your body and influencing your health. Your body tells a story, and you can rewrite the narrative. Dr. María is a conventionally trained physician who recognized that there was a gap in her training. Her patients were struggling with the effects of earlier emotional trauma and she was never taught how to help them beyond prescribing a pill.

Websites:

www.saludRevisited.com;

www.shineMD.net

Social media:

Follow FB and IG: @MDwrite2heal

Follow FB and IG: @saludRevisited

Questionnaire: Adverse Childhood Experience (ACE) Questionnaire for Adults

Books:

1. Healing the Wounds of Medicine: Stories and Journaling for Physicians

2. The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

3. When the Body Says No: Exploring the Stress-Disease Connection

PCOS is the most common reproductive metabolic condition. It affects 4-12% of women in the U.S. and is linked to heart disease, infertility and much more. Here to talk about this and her own challenges with PCOS is Dr. Sarah Ellis.

Resources talked about in this episode:

Website: https://ellisfamilywellness.com

Podcast: The Black Girl's Guide to Natural Medicine

Social media:

@dr.sarahellis on Instagram & TikTok

YouTube: Dr. Sarah Ellis, ND

Dr. Joshua Levitt has been a clinician and researcher for more than twenty years. As a naturopathic doctor who also supervises Yale Medical School students through rotations in his clinic, Dr. Levitt offers the "best of both worlds" approach to medicine, and is at the forefront of pioneering integrative medical care.

Websites:

https://wholehealthct.com/

www.upwellness.com

FB: https://www.facebook.com/UpWellnessNRL/

IG: @DrJoshLevitt

IG: @UpWellness

Dr. Dobner has worked for a decade in fecal transplant medicine, which studies show can help people with autoimmune diseases, diabetes, allergies, cancer and more. She's passionate about the health benefits of microbiome therapy. With her clinical and research experience she pioneered a stool-derived postbiotic that delivers unique health benefits to reestablish and promote gut and systemic health.

Website: thaena.com

Social media handles:

@thaena.inc

@drpiperdobner

Dr. Kaycie Grigel is a naturopathic doctor and breast cancer survivor who has dedicated her career to helping women heal faster and thrive after a diagnosis and treatment. She's been working with patients since 1999, and has created programs and an online community to support a woman's mind and body as she heals. Her vision is to transform cancer care so treatment isn't over until women feel healthy and vibrant again.

Website www.thriving-survivors.com

Social media handles Instagram and Facebook: @BreastThrivers

We had so much fun during our first interview, that health products industry researcher and omega-3 pioneer Udo Erasmus is back to share more of his incredible knowledge and wisdom. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide.

Website: https://udoerasmus.com/, www.UdosChoice.com

Social media handles:

Facebook: https://www.facebook.com/theudoerasmus/ @udoerasmus

Instagram: https://www.instagram.com/udoerasmus/ / @udoerasmus

Oil social: https://www.instagram.com/udoschoiceofficial/ / @udoschoiceofficial

Dr. Brandy is a plastic surgeon turned cancer-lifestyle specialist. When he was diagnosed with multiple myeloma he started on a quest to heal himself. And in the process, has now helped hundreds of cancer patients with diet, exercise, targeted supplements, and other lifestyle changes. Dr. Brandy has practiced medicine for more than 40 years and has been passionate about health and nutrition since he was 10. Dr. Brandy is the author of the book, Beat Back Cancer Naturally. This book includes 5 scientifically proven natural and plant-based ways to prevent, survive and thrive with cancer.

Resources discussed in this episode -

Website: https://www.naturalinsightsintocancer.com/

Social media handles:

https://www.instagram.com/cancerveggiedoc/

https://www.linkedin.com/in/dr-dominic-brandy-md-b7a4481a4/

https://www.facebook.com/dominic.brandy.5

https://www.youtube.com/channel/UC3ay46EoKAksvENUfC3rmxQ

Udo Erasmus has worked for decades as a pioneer in championing the health benefits of omega-3 fatty acids. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide. He's passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, traveled to 30+ countries and graced the stage with such luminaries as Tony Robbins and Deepak Choprawith his unique message on oils, health, nature, and human nature.

Website: https://udoerasmus.com/, www.UdosChoice.com

Social media handles:

Facebook: https://www.facebook.com/theudoerasmus/ @udoerasmus

Instagram: https://www.instagram.com/udoerasmus/ / @udoerasmus

Oil social: https://www.instagram.com/udoschoiceofficial/ / @udoschoiceofficial