FOLLOW DENSE UPDATES ON IG: https://www.instagram.com/dense_updatesPARTNERS: BIOMAX PEPTIDEShttps://biomaxpeptides.com - CODE "SEVAN" AT CHECKOUTSENTINEL TRAINING 14 DAY FREE TRIALhttps://www.trainsentinel.comALL VIDEOS REFERENCED ARE FAIR USE AND CAN BE FOUND ON THE FOLLOWING YOUTUBE PAGES: @theboysinterrupted  https://www.youtube.com/live/9HnFlyiRFEo?si=k_bGNrFj_bTCDEJySHUT UP AND SCRIBBLE: https://www.youtube.com/live/QMrwze3ijtU?si=ZURTbfA4ZteVkVgp @getwiththeprogramming  https://www.youtube.com/live/x-55msgJtHA?si=HTnkohyV9avTJVz6 @thegirlsunfiltered  FIRST EPISODE https://www.youtube.com/live/1-RPjyFYBho?si=3VRUFkVX4D9mpLqM @CrossFitGamesTV  Colten Mertens & Lucy Campbell Open winners with Dave Castro and Chase Ingarham https://www.youtube.com/live/Jnp6NnzUJUc?si=4pO-VVhz-O3g_q2G @davecastro6289  Week in review https://youtu.be/uX7wsj3DfWYWelcome to the CF Network! Subscribe to the channel for all your latest CrossFit Newshttps://www.wodify.com/compareMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------Partners:https://biomaxpeptides.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------