FOLLOW DENSE UPDATES ON IG: https://www.instagram.com/dense_updatesPARTNERS: https://biomaxpeptides.com - CODE "SEVAN" AT CHECKOUTALL VIDOES REFERENCED IN THIS VIDEO ARE FAIR USE AND CAN BE FOUND ON THE FOLLOWING YOUTUBE PAGES:CROSSFIT SOUTH CENTRAL REGIONALS 2016: https://www.youtube.com/live/_2cax3oAIYc?si=hWVtvZa943zD_I-6&t=13747 @CrossFitGamesTV  DAVE AND CHASE: https://www.youtube.com/live/X9Zc4m4uRvs?si=3qxGDj5Q8YY0Nm0H @davecastro6289  WEEK IN REVIEW: https://youtu.be/x4cpsHt6ies?t=371 @TheProcessProgramming  BRIAN FRIEND INTERVIEW: https://youtu.be/sTqbh9gMSwA