Derek Teel is a personal trainer, Instagram sensation, hard man on the road bike, and former Enduro racer who has spent the last few years rehabbing following a near fatal hit and run. Derek runs Dialed Health and the "Dialed Health Fam," depends on his strength and mobility coaching to keep their cycling goals from derailing by injury. 

Derek is also a Specialized athlete and his insights in this new age of the Super Team are interesting and insightful. You're gonna love this episode.

We talk RADL GRVL, and his upcoming Everest in our own backyard of Auburn, CA. 

Don't forget to shop Silca.cc for all of your best-in-class products like the portable compressor Derek went out and purchased. I have been using their bottle cages, wax, rim tape, and more. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount.