10 MINUTES TO LESS SUFFERING

Detach and Thrive: Your 2025 Journey to Freedom!


Listen Later

Are you holding on too tightly to people, outcomes, or situations? While love and care are essential, attachment often leads to suffering and holds us back from being our best selves. In this episode, discover how detachment can transform your life. Detachment isn't about letting go of love; it's about letting go of control while embracing freedom and stepping into your wisest, most thriving self—both personally and professionally. Join me as we explore how detaching can empower you to thrive in 2025!

If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.

Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

...more
View all episodesView all episodes
Download on the App Store

10 MINUTES TO LESS SUFFERINGBy Allison Carmen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

163 ratings


More shows like 10 MINUTES TO LESS SUFFERING

View all
Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,047 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,902 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,809 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,261 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,769 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

688 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,530 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,370 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,912 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,110 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,760 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,802 Listeners

My Unsung Hero by Hidden Brain

My Unsung Hero

1,195 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,362 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,452 Listeners