Is the pandemic still negatively affecting your life? There are lots of ways that it could be: physical, emotional, or even knowing one or many people that have died. It was a tough time that was handled poorly by governments but thankfully we have a lot more information about how we can get our health and our body back on track after such a dark chapter of history… it’s about time! 

In this episode we talk about: 

• The health challenges that come with covid 
• What causes long-covid
• A couple of the ingredients in the vaccine and whether you should be worried 
• How to recover your body from any form of covid 
• Why you should detoxify from pharmaceutical drugs 
• The damage that statins do to your liver 
• Behaviour change and why it’s so difficult 
• Eating less and eating well - maybe our biggest challenge? 
• The master antioxidant that helps you detox 
• Products that can help you recover your body and your health 

***

Join the Healthy Mum’s Facebook Group >>HERE<<

***

LINKS MENTIONED IN THE EPISODE

The Solutions Document

How Bad is My Batch

--

Where to find DR. JOE NIEUSMA

Dr. Joe's Website  

Dr. Joe's Facebook  

Dr. Joe's LinkedIn

--

How to Get in Touch with MATTY LANSDOWN             

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge 

Send Matty the word ‘PROGRAM’ right here to discuss our programs 

Subscribe to our YouTube Channel

Join our Email list here    

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"