Body positivity can be hard. We’re programmed by society to think negatively about our bodies from an early age. But it doesn’t have to be that way. In this vlog, I share a new story you can tell yourself that might just reprogram your thoughts and feelings about your body at the deepest level. This story helps me to think the best about my body…and it may just help you, too. Watch to learn more.

FOR THIS EPISODE and MORE: https://ble.life/ozn56r 
Developing a Positive Body Image | Bright Line Living | The Official Bright Line Eating Podcast